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The new Campaign for anti smoking in USA have been release, these campaign focus on the side effect  of smoking for women smokers, so that they can Quit  after they knew it. The side effect of smoking are Premature Aging, Still born Child, Secondhand Smoker, Hair Loss from Chemo, Face Tumor, Sunken Face, bald from chemo, Burn Victim, Tracheotomy, severe Gingivitis, Lung Cancer and collapsed lung.

Well I hope with this new campaign the women smokers will realize that they have been trap in Bad habit and they can QUIT it right now.  See below to see the campaign;

SMOKING SIDE EFFECT

1.1 Premature Aging

Read More…

Popularity: 10% [?]

After making various juice last week I think we should know some of the fruit and vegetables benefit, I have a friend who didn’t like Veges at all… They just want eat meat… hope they understand why I keep bugging them to eat some veges. The list of the fruit and veges include he advantages of it.

• Apples - Protects your heart, prevents constipation, Blocks diarrhea, Improves lung capacity, and Cushions joints
• Apricots - Combats cancer, Controls blood pressure, Saves your eyesight, Shields against Alzheimer’s, Slows aging process
• Artichokes - Aids digestion, Lowers cholesterol, Protects your heart, Stabilizes blood sugar, Guards against liver disease
• Avocados - Battles diabetes, Lowers cholesterol, Helps stops strokes, Controls blood pressure, Smoothest skin
• Bananas - Protects your heart, Quiets a cough, Strengthens bones, Controls blood pressure, Blocks diarrhea
• Beans - Prevents constipation, Helps hemorrhoids, Lowers cholesterol, Combats cancer, Stabilizes blood sugar
• Beets - Controls blood pressure, Combats cancer, Strengthens bones, Protects your heart, Aids weight loss
• Blueberries - Combats cancer, Protects your heart, Stabilizes blood sugar, Boosts memory, Prevents constipation
• Broccoli - Strengthens bones, Saves eyesight, Combats cancer, Protects your heart, Controls blood pressure
• Cabbage - Combats cancer, Prevents constipation, Promotes weight loss, Protects your heart, Helps hemorrhoids
• Cantaloupe - Saves eyesight, Controls blood pressure, Lowers cholesterol, Combats cancer, Supports immune system
• Carrots - Saves eyesight, Protects your heart, Prevents constipation, Combats cancer, Promotes weight loss

Popularity: 8% [?]

Recently I receive an email form my friend about making a healthy juice, usually I only make juice as it is…. you know… what ever that available on the fridge I put them together and there you go… my special juice…. hehehe. This list of the combination juice is good because each of this combination have their own advantage. heres the list of the juices;

• Carrot + Ginger + Apple - Boost and cleanse our system.
• Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and improve stomach upset and headache.
• Tomato + Carrot + Apple - Improve skin complexion and bad breath.Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat.
• Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.
• Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.
• Apple + Cucumber + Kiwi - To improve skin complexion.
• Pear & Banana - regulates sugar content.
• Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .
• Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.
• Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.
• Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation.

What do you think? is it good? or do you have your own juice combination?

Popularity: 6% [?]

I found this intriguing article on MX brisbane, they list the survey result on the top 20 reason for having sex… not the usual one but the oddest one. Check it out below

1. I wanted to keep warm
2. I wanted to feel closer to God
3. I wanted to get promotion
4. I wanted to release tension
5. I was bored
6. I wanted to more focus on work - sexual thoughts are distracting
7. I wanted to break up a rival’s relationship by having sex with his/her partner
8. It seemed like good exercise
9. The person was a good dancer
10. I thought it would help me to fall a sleep
11. I thought it would feel good
12. I thought it would make me feel healthy
13. I wanted to see what all the fuss what about
14. I wanted to get a Job
15. I wanted to even the score with a cheating partner
16. I wanted to burn calories(this the good one )
17. I wanted to communicate at a ‘deeper‘ level
18. I wanted the other person to feel good
19. I realised that I was in love
20. I wanted to increase the number of partners I had slept with

Ok do you have any other odd reason? :p

Popularity: 5% [?]

Yesterday I pick MX free magazine this magazine is free and most of the content was interesting, I saw this section called Letter of the day in this section Ben from Ferny Grove wrote the following letter

Let’s All Quit Smoking together, Brisbane

While we’re on the subject….

I was a smokers for many years until recently, when I finally realised it’s a dirty disgusting habit that serves absolutely no purpose in your life other than to kill you.

Smoking causes cancer along with heart disease, emphysema and blindness.

We’ve all read our cigarette packets, but were you paying attention? If you smoke, you’re going to die 10 years earlier than most people your age.

Do you really want to throw away thousands of $$$ over your life so that you can live for a decade less than everyone else?

You don’t need Nicotine, you just think you do.

For those who I hope I have inspired to quit, go to the chemist and buy a big huge of Blackmores (medicine brand) Executive B stress formula and get one in you whenever you feel like punching something.

I’ve found them to be a lot better than patches or gum.

To those who never made the decision to put a cigarette in their mouths, I congratulate you, wise choice.

Come on, Brisbane, let’s all quit together. It’s a sensible and unbelievably simple goal

Last time when I advice my friend to Quit they answer “F**k off, Smoking is my Choice ”. I have never smoke so I never know how hard is to QUIT, but Ben know its hard and he prove it that he can, and if he can you can too. So “F**k your choice off”  . As Brisbane now has tougher the rules for smokers, for those who caught littering, they would have been slogged with AU$150 fines on the spot.

Lets spread this campaign to the world not just Brisbane. Quitting is Hard, Not quiting is harder.

Popularity: 7% [?]

I got this from friendster message.

Nabi Muhammad S.A.W bersabda:
Ada 4 di pandang sebagai ibu”, yaitu :
 1. Ibu dari segala OBAT adalah SEDIKIT MAKAN.
 2. Ibu dari segala ADAB adalah SEDIKIT BERBICARA.
 3. Ibu dari segala IBADAT adalah TAKUT BERBUAT DOSA.
 4. Ibu dari segala CITA CITA adalah SABAR.

The Translation in english is below;

Prophet Muhammad SAW Said;
There are 4 Types of View as Mother;
1. The Mother of All Medicine is Less Eat
2. The Mother of all Courtesy is Less talking
3. The Mother of all religious service is Affraid to do sinfull act
4. The Mother of All Goal is Passion.

Popularity: 8% [?]

Don’t Worry People are Stupid We Can Trained Them

Look  when you 1st time start smoking, I am sure 100% that you coughing and feel bad about it.

Why people are smoking? “because someone train them to link pleasure to it”

here’s the story the people whose out smart, smart people and make them completely idiots.

A small group people gather one day, and they said
“you know what? we got a product it’s dirt cheap, it’s totally addicted. If we sell it and we got enough people got addicted to it, we literally can make billion dollar.”

Then one of them said;
” but we got a problem guys. our product stings and it kills people”

The other guy said;
“Don’t worry people are stupid we can change them. We just conditioned them to link smoking with pleasures.

Like when you smoke you can be cool (cool killing people around u?), you are independent (are you independent when you addicted?), you can be strong (Strong enough to kill Ur self?).

No problem because the pleasure will be worth and more real than coughing on cigarette.

We can use sex as pleasure, when you smoke you get turn on! (on when you smell bad breathe?)

You will be able to relax when you smoke.. (Yes it’s true Relax for long.. long…  long.. time :p)

”
note: the Red its my word…

The story above tell how idiots those people are :D.

why I called the smokers idiot? “I described idiot is someone who doesn’t want to learn, think and change”

If you do smoke and you’re thinking about quitting I highly
recommend a new system to you that I’ve referred a few
friends too as well.

You can use this special link below to check it out.
Click Here!

Popularity: 6% [?]