Recently I receive an email form my friend about making a healthy juice, usually I only make juice as it is…. you know… what ever that available on the fridge I put them together and there you go… my special juice…. hehehe. This list of the combination juice is good because each of this combination have their own advantage. heres the list of the juices;

• Carrot + Ginger + Apple - Boost and cleanse our system.
• Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and improve stomach upset and headache.
• Tomato + Carrot + Apple - Improve skin complexion and bad breath.Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat.
• Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.
• Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.
• Apple + Cucumber + Kiwi - To improve skin complexion.
• Pear & Banana - regulates sugar content.
• Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .
• Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.
• Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.
• Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation.

What do you think? is it good? or do you have your own juice combination?

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